Uncategorized Archives - Kenefick Physical Therapy https://kenefickphysicaltherapy.com/product-category/uncategorized/ Thu, 28 Nov 2024 09:17:46 +0000 en hourly 1 https://wordpress.org/?v=6.9.4 https://kenefickphysicaltherapy.com/wp-content/uploads/2024/11/Icon19-1-100x100.png Uncategorized Archives - Kenefick Physical Therapy https://kenefickphysicaltherapy.com/product-category/uncategorized/ 32 32 Run Like a Robot (Book) https://kenefickphysicaltherapy.com/product/run-like-a-robot/ https://kenefickphysicaltherapy.com/product/run-like-a-robot/#respond Thu, 28 Nov 2024 09:14:07 +0000 https://kenefickphysicaltherapy.com/?post_type=product&p=1514 Maximizing performance for marathon success

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]]> https://kenefickphysicaltherapy.com/product/run-like-a-robot/feed/ 0 Complete Marathon Training Protocol (Pre-Season + In-Season) https://kenefickphysicaltherapy.com/product/complete-marathon-training-protocol-pre-season-in-season/ https://kenefickphysicaltherapy.com/product/complete-marathon-training-protocol-pre-season-in-season/#respond Tue, 15 Oct 2024 03:54:32 +0000 https://234mart.com/kenefick/?post_type=product&p=686 Take your marathon preparation to the next level with the Complete Marathon Training Protocol, which combines both the Pre-Season and In-Season training plans into one comprehensive package. Designed by Kevin Kenefick, PT, this protocol will guide you through building endurance, increasing strength, and avoiding injuries during your marathon journey. From […]

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]]> https://kenefickphysicaltherapy.com/product/complete-marathon-training-protocol-pre-season-in-season/feed/ 0 KPT Marathon Training Protocol (In-Seaon) https://kenefickphysicaltherapy.com/product/kpt-marathon-training-protocol-in-seaon/ https://kenefickphysicaltherapy.com/product/kpt-marathon-training-protocol-in-seaon/#respond Tue, 15 Oct 2024 03:43:42 +0000 https://234mart.com/kenefick/?post_type=product&p=685 As the race approaches, the focus shifts to specific marathon preparation, including long runs, speed work, and tapering to ensure peak performance on race day. Additionally, our program includes a unique opportunity for a 15-minute personal Q&A session with Kevin Kenefick, PT, a seasoned expert in marathon training and injury […]

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]]> https://kenefickphysicaltherapy.com/product/kpt-marathon-training-protocol-in-seaon/feed/ 0 KPT Marathon Training Protocol (Pre-Season) https://kenefickphysicaltherapy.com/product/kpt-marathon-training-protocol-pre-season/ https://kenefickphysicaltherapy.com/product/kpt-marathon-training-protocol-pre-season/#respond Tue, 15 Oct 2024 03:34:12 +0000 https://234mart.com/kenefick/?post_type=product&p=682 Embarking on a marathon training journey requires meticulous planning and dedication. Our comprehensive Marathon Training Protocol spans both pre-season and in-season phases to ensure optimal performance and injury prevention. During the pre-season, emphasis is placed on building a strong foundation through endurance and strength training, gradually increasing mileage, and incorporating […]

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